Prepared
for Life
John Cox Karate will teach the whole person - Body, Mind and Spirit.
It's great physical exercise and self-defense training. He/she will develop mental
toughness and better concentration and discipline. Their spirit will grow stronger,
improving self-confidence and self-esteem. Our curriculum is age-appropriate; and our
youth programs are great fun.
Independent studies show that today's martial arts students get better
grades, get in less trouble and are more motivated and disciplined than your average kids.
Our school can make a positive difference in your child's life, just ask any parent who
has a child enrolled in our program - we teach so much more than self defense. Call us
today and watch your child stand out from the crowd. Some of the benefits of a
well-rounded martial arts program, are:
- They develop self-confidence and stay in control in stressful situations.
- They're more disciplined and self motivated
- They're coordinated and healthy.
- They learn to follow directions and integrate thought and action.
- They're characterized by good grades and have become excellent students.
- They're well behaved, they stay in school and out of trouble.
- They learn respect for others and social cooperation.
What Makes Martial Arts Different From School Sponsored Activities ?
Many of the benefits of a martial arts program can be achieved by
involvement in other school sponsored activities, such as football, baseball or soccer.
The disadvantages are that these are seasonal activities and continuity is lost once the
season ends. Also, there is a tendency to do what is best for the team and therefore the
more developed players receive the attention and playing time. How can a child develop
confidence and self-esteem if they are sitting on the bench the whole season ? Martial
arts stresses individual development and improvement, as well as, team cooperation. We are
all aware that during adolescence, individuals develop mentally and physically at widely
varying rates and that the once awkward youth can suddenly develop into a "star
player". (Unfortunately, this is more the exception rather than the rule.) The
continuity and continued involvement in a program that is ongoing, all year round provides
the stability of routine and focus on known objectives that the student can achieve and
demonstrate to themselves and others. Students progress through the belt ranks and are
able to mark their progress with each rank obtained. This is difficult to do in many team
sports where an individual's perception of their self-improvement can be at the whimsy of
their peers. This can leave a youth without focus and lessen their self-confidence which
usually collimates in their dropping out of the sport, altogether. Inaddtion, to being an
alternative to a standard sports program martial arts is an excellent off-season
conditioning program. An individual will continue to develop physically and develop the
skills to remain focused on objectives that are required to grow in any sport.
Stop The Bullying
More than 5.7 million American children are estimated to be a bully, a
target of a bully or both! Martial arts is the solution for bullies because it channels
their aggressiveness and anger into a healthful physical activity , discipline and a
positive attitude. Martial arts is the solution for bullied children because it replaces
their insecurity and low self-esteem with confidence and a greater self worth. Responsible
parents encourage martial arts because it provides their children with the skills and
attitude to stop bullying before it starts.
The I.O.P Youth karate program provides instruction in martial arts. Styles of
martial arts vary by location. Martial arts techniques include blocks, kicks, punches and
stances. Various child safety issues are also covered in class, and children learn
"break free and run" techniques. Safety awareness notes, with an emphasis on
child safety, are provided for parents to reinforce at home.
Testing
I.O.P Youth's karate curriculum defines competencies that a student is expected to know
in order to advance in belt rank and stripes/degrees within a belt rank. I.O.P belt ranks
go from white belt to junior black belt. At the end of the spring and fall semesters,
students who are eligible have the opportunity to test for their next belt rank. As
students advance in rank, instruction in forms (kata) and sparring are provided.
Special Events
All karate students are invited to participate in the I.O.P Youth Showcase /
Tournament, which is held during Spring and Summer semesters only. Participation is
optional. The Showcase /Tournament is a great learning experience for all students, as it
promotes competitive spirit, self-confidence, self-esteem, and fun. Students will perform
with their class against other USA Karate Schools of similar age and skill level.
This program is designed for self-defense purposes only. Any student
found starting a fight and using their knowledge for offensive rather than defensive
purposes will not be allowed to continue the class.
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Double click here to watch John Cox's video in
Goochland Va. (April 29 ,2008)
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