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John Cox

  djcox4u@yahoo.com

    804-980-4103

 

Prepared for Life

John Cox Karate will teach the whole person - Body, Mind and Spirit. It's great physical exercise and self-defense training. He/she will develop mental toughness and better concentration and discipline. Their spirit will grow stronger, improving self-confidence and self-esteem. Our curriculum is age-appropriate; and our youth programs are great fun.

Independent studies show that today's martial arts students get better grades, get in less trouble and are more motivated and disciplined than your average kids. Our school can make a positive difference in your child's life, just ask any parent who has a child enrolled in our program - we teach so much more than self defense. Call us today and watch your child stand out from the crowd. Some of the benefits of a well-rounded martial arts program, are:

  • They develop self-confidence and stay in control in stressful situations.
  • They're more disciplined and self motivated
  • They're coordinated and healthy.
  • They learn to follow directions and integrate thought and action.
  • They're characterized by good grades and have become excellent students.
  • They're well behaved, they stay in school and out of trouble.
  • They learn respect for others and social cooperation.

 

What Makes Martial Arts Different From School Sponsored Activities ?

Many of the benefits of a martial arts program can be achieved by involvement in other school sponsored activities, such as football, baseball or soccer. The disadvantages are that these are seasonal activities and continuity is lost once the season ends. Also, there is a tendency to do what is best for the team and therefore the more developed players receive the attention and playing time. How can a child develop confidence and self-esteem if they are sitting on the bench the whole season ? Martial arts stresses individual development and improvement, as well as, team cooperation. We are all aware that during adolescence, individuals develop mentally and physically at widely varying rates and that the once awkward youth can suddenly develop into a "star player". (Unfortunately, this is more the exception rather than the rule.) The continuity and continued involvement in a program that is ongoing, all year round provides the stability of routine and focus on known objectives that the student can achieve and demonstrate to themselves and others. Students progress through the belt ranks and are able to mark their progress with each rank obtained. This is difficult to do in many team sports where an individual's perception of their self-improvement can be at the whimsy of their peers. This can leave a youth without focus and lessen their self-confidence which usually collimates in their dropping out of the sport, altogether. Inaddtion, to being an alternative to a standard sports program martial arts is an excellent off-season conditioning program. An individual will continue to develop physically and develop the skills to remain focused on objectives that are required to grow in any sport.

Stop The Bullying

More than 5.7 million American children are estimated to be a bully, a target of a bully or both! Martial arts is the solution for bullies because it channels their aggressiveness and anger into a healthful physical activity , discipline and a positive attitude. Martial arts is the solution for bullied children because it replaces their insecurity and low self-esteem with confidence and a greater self worth. Responsible parents encourage martial arts because it provides their children with the skills and attitude to stop bullying before it starts.

The I.O.P Youth karate program provides instruction in martial arts. Styles of martial arts vary by location. Martial arts techniques include blocks, kicks, punches and stances. Various child safety issues are also covered in class, and children learn "break free and run" techniques. Safety awareness notes, with an emphasis on child safety, are provided for parents to reinforce at home.

Testing

I.O.P Youth's karate curriculum defines competencies that a student is expected to know in order to advance in belt rank and stripes/degrees within a belt rank. I.O.P belt ranks go from white belt to junior black belt. At the end of the spring and fall semesters, students who are eligible have the opportunity to test for their next belt rank. As students advance in rank, instruction in forms (kata) and sparring are provided.

Special Events

All karate students are invited to participate in the I.O.P Youth Showcase / Tournament, which is held during Spring and Summer semesters only. Participation is optional. The Showcase /Tournament is a great learning experience for all students, as it promotes competitive spirit, self-confidence, self-esteem, and fun. Students will perform with their class against other USA Karate Schools of similar age and skill level.

 

This program is designed for self-defense purposes only. Any student found starting a fight and using their knowledge for offensive rather than defensive purposes will not be allowed to continue the class.


 

 

 

 

 

 

 

Double click here to watch John Cox's video in Goochland Va. (April 29 ,2008) 

NBC12 Neighborhood Watch - WWBT.wmv

 

 

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